Priming The Core Workshop
$450.00
Purchase Your Tickets Today For 2 Days At Our Priming The Core Workshop
Dates
- September 14th: 9am - 530pm
- September 15th: 9am - 1pm
A practical experience learning to design sport-specific exercises to maximize the power, consistency, and durability of your athlete's swinging, throwing, or kicking skills. We’ll use cutting edge devices to analyze how muscles perform traditional movement patterns.
Course Objectives
- The importance of a well-primed core for optimal athletic performance.
- How to assess core strength and function using advanced technology.
- Effective resistance training exercises for athletes of all levels.
- Creating personalized training programs based on individual needs and goals.
Learn to design sport-specific exercises to maximize the power, consistency, durability of your athlete's swinging, throwing, or kicking skills. Give your athletes the training and the tools to reliably perform at their best.
Location Info
Curtis Clay Training - 19510 144th Avenue NE Suite D7 Woodinville, WA, 98072
Used By Professionals
Used By Professionals
The very first moment I used PureTorque I thought, ‘Damn, this thing is different.’ I have been hooked ever since.
Used By Professionals
The PureTorque is an incredible device that has truly been beneficial in helping me archive more rotary strength, mobility, and power. After a year of using the PureTorque, my golf swing speed has increased 7mph which has translated to an extra 25 yards in distance gained.
Base Torque
An exercise that challenges pure rotation. This motion is a great introduction to the PureTorque.
Chop Torque
A focused version of the traditional “wood chop” exercise. With the PureTorque, you’ll get a more targeted training experience.
Swing Torque
This hybrid motion smoothly blends twisting and bending. The PureTorque delivers the resistance throughout your core.
How to Torque
If you're struggling with proper technique on how to use your PureTorque, look no further. We're walking you through traditional grips, stances, and a few exercises that will strengthen your core in no time.
